Black Harde, Terminalia Chebula

Aayurvedaa Black Harde aids digestion by establishing a healthy intestinal environment and improving nutrient absorption from food. It also aids with metabolic improvement. It improves the body’s immunity, strength, and metabolism.

It aids digestion by creating a healthy intestinal environment. It could aid in providing appropriate nourishment to the scalp. Harad benefits the whole digestive tract. It is said to increase appetite, and improve digestion and absorption. It provides effective cure for piles, gastro-intestinal infections and diarrhoea.

Black Harde, also known as Terminalia Chebula, is a fruit from the Combretaceae family, native to South Asia. It’s commonly used in Ayurvedic medicine and has gained popularity worldwide for its potential health benefits. Here’s a breakdown of its characteristics and uses:

Appearance:

  • The fruit is a drupe, typically 2-4.5 cm long and 1.2-2.5 cm wide.
  • It has a blackish, wrinkled skin with five longitudinal ridges.
  • The flesh inside is yellowish-brown and fibrous.

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