Amalaki is among the richest resources of vitamin C present in nature, with 20 times the number found in an orange. Other antioxidants in Amalaki include bioflavonoids, flavones, polyphenols, and carotenoids.
With regards to digestion disorders, gastrointestinal tract irritation may be reduced, which enhances associated digestion issues. It’s clear that antioxidants are important in maintaining ultimate health. Among the greatest things about anti-oxidants is they’re readily available from natural resources. Likely the most well-known antioxidant is vitamin C.